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Author Topic: Salad dressing again  (Read 66 times)
Spirit Deer
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« on: February 06, 2010, 04:45:45 PM »

I finally figured out a great base for creamy salad dressings, and I'm pretty excited about it.

Creamy Dressing Base
1/4 c. buttermilk
1/3 c. low-fat mayo
1 T. olive or canola oil
1/3 c. plain non-fat yogurt
   Mix first three ingredients well, then stir in yogurt just till blended.  Stir in additional ingredients as desired, such as chopped fresh herbs, cracked black pepper, ranch dressing seasonings, blue cheese, Parmesan, cooked and finely chopped bacon, etc. depending on what type of dressing you want.  This is quite thick and keeps several days in the fridge.

I also finally found a French dressing recipe we really like.

French Dressing
1/3 c. catsup
6 T. sugar
2 T. white wine vinegar or white vinegar
2 T. balsamic vinegar
3 T. olive or canola oil
1/2 small onion, grated, including juice
1 t. smoked or regular paprika
1 t. Worcestershire sauce
In blender or food processor, blend until well combined.  Chill and serve.  Makes 1 1/2 cups.  2 tablespoons per serving, 48 calories, 1.2 grams fat, 0 g cholesterol, 90.7 mg sodium, 9.2 g carbs.

This dressing is very thick but can be thinned with a little water, if desired.  I think using one less tablespoon of oil might make the dressing a little less thick too, but I haven't tried that yet.

I'm not a fan of French dressing but I like this version.  I also think a creamy French could easily be achieved by stirring in some plain yogurt or sour cream right before serving.

Both of these taste about a thousand times fresher than any bottled dressing.

For a long, long time, I have been dissatisfied with bottled dressings because IMO they're overpriced, too salty by far, and lack flavor.  The diet dressings in particular don't have any flavor.  And they all have a funny underlying flavor I don't like.  Not to mention all the additives and who knows what that is actually in them.  So I'm much happier getting less of all that. 

I started a new AG herb garden this week so I'm looking forward to fresh herbs to add to my newly discovered dressings.
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« on: February 06, 2010, 04:45:45 PM »

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rangergord
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« Reply #1 on: February 13, 2010, 02:52:54 PM »

MMMmmm....your dressings do sound good.   Grin   You are so right about the difference between store bought and homemade.  When you can make the dressing to your taste, they don't sit around for long.  I make a new batch at least once a week.  I started with mayonaise after I got a Bamix hand blender for my birthday.  Hand blenders are those long electric blenders that you stick in a large glass to make milkshakes and smoothies with.  Making mayonaise in a standard osterizer type blender can be challenging.  You have to dribble the oil into the blender in a long slow stream for the recipe to work.  Pour in the oil too fast and you end up with a disaster.  Then you have to clean the blender.  Much better to use a hand blender.   You can make the mayonaise right in a mayonaise jar.  Cleaning the blender is as simple as rinsing it off under the tap.  Best of all you just cover the egg , seasonings and vinegar with the oil and then insert the handblender into the jar.   You just hold the blender on the bottom of the jar while blending for 15-30 seconds and magically with no effort mayonaise forms before your eyes. 



Mayonaise

1 egg at room temperature  (cold eggs will ruin the recipe)
2-3 tsp vinegar or lemon juice
1/2 tsp salt
1 tsp dry mustard
1-1 1/4 cups vegetable oil

This makes a mayonaise similar to Hellmans

I like Miracle Whip better so I just add 2 tsp of sugar to the above recipe before it is blended.  Thats all there is to it.   I used to leave storebought mayonaise to sit in the fridge for months but this stuff is so good it does not last much longer than a week. It beats Kraft Miracle Whip by a mile.

Next there is ranch dressing and its many variations

Ranch dressing is basically just mayonaise with buttermilk, sour cream or yohgurt added along with some seasonings.

To one batch of mayonaise add 1/4 cup of buttermilk, sour cream or yohgurt.
Yohgurt makes a very nice dressing  Plain yohgurt no vanilla or fruit please!

Add some garlic, dill, basil, parsley, etc for your own customized ranch dressing that will knock your socks off.
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Spirit Deer
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« Reply #2 on: February 14, 2010, 05:52:04 PM »

Do you have to use that much oil?  Some of us try to avoid eating a lot of fat, even 'good' fat.
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rangergord
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« Reply #3 on: February 17, 2010, 11:09:18 AM »

I think it is possible to reduce the oil slightly.  Have to experiment slowly to find the right balance.  commercial light mayo has alot of modified corn starch in it. 
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Spirit Deer
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« Reply #4 on: February 17, 2010, 05:47:10 PM »

I've found some recipes online but haven't tried them yet.

I've reached the point with food where I'd rather eat less of the good stuff than more of the non-fat AKA non-flavor stuff.
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